Beef Stroganoff Campbell Soup for Instant Pot
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This Lightened Up Instant Pot Beefiness Stroganoff is a lightened up classic comfort food that the whole family will enjoy!
Makes eight (1 heaping cup) servings
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What ingredients do I need to brand this Lightened Up Instant Pot Beef Stroganoff
- Campbell's beef swallow soup or beef broth, undiluted
- Campbell'southward golden mushroom soup, undiluted
- Beefiness broth (but if making in the instant Pot)
- No yolk egg noodles or egg noodles, uncooked or 100% whole wheat egg noodles if you lot have whole grain pasta as a cypher point food item.
- Lean beefiness stew meat, raw
- All purpose flour
- Worcestershire sauce
- Minced garlic
- Dijon mustard
- Dried parsley
- Paprika
- Common salt
- Pepper
- Dried oregano
- Calorie-free cream cheese – room temperature
- Stale thyme
- Fatty complimentary sour cream or non-fatty plain yogurt -I employ fat free sour cream
Ingredients:
- ane (10 1/ii oz.) can Campbell'due south beef swallow soup or beef goop, undiluted
- ane (ten 1/2 oz. ) tin can Campbell's golden mushroom soup, undiluted
- ii cups beef broth (just if making in the instant Pot)
- 12 oz. No yolk egg noodles or egg noodles, uncooked or 100% whole wheat egg noodles if y'all accept whole grain pasta equally a cipher point food item.
- 1 lb. uncooked lean trimmed sirloin beef
- 1/four loving cup all purpose flour -I use Gold Medal
- i Tbsp Worcestershire sauce
- ii tsp minced garlic
- one tbsp Dijon mustard
- i tsp dried parsley
- one/2 tsp paprika
- 1/2 tsp table salt
- 1/4 tsp pepper
- ane/4 tsp dried oregano
- i/2 tsp dried thyme
- 2 oz. lite cream cheese – room temperature
- 1/two loving cup fat gratuitous sour cream or not-fat plainly yogurt -I apply fatty free sour foam
Instant Pot Directions:
- Pour 2 cups of beefiness broth into the lesser of Instant Pot. Pour in golden mushroom soup, beefiness consume soup, Worcestershire sauce, flour, beef, seasonings, mustard, and garlic. Stir well. *It'south important to stir and then the liquid is at the lesser of the Instant Pot.
- Set Instant Pot to "Stew" setting. (keep in heed; cooking times for the stew setting tin can vary depending on the instant pot. It'southward usually between 30-forty minutes)
- Once it's done cooking, let for natural release cycle to complete, it may accept upward to eight-ten minutes to come to a natural release. Unlock chapeau.
- Add uncooked egg noodles to the Instant Pot
- Shut the lid. Melt on loftier pressure for 3 minutes.
- In one case information technology's done cooking, allow for natural release bicycle to complete, it may take up to viii minutes.
- Unlock and remove the lid from the instant pot.
- Stir in the foam cheese and yogurt and sauté for a few minutes while stirring to allow sauce to thicken.
Stove Top Directions:
- In a large cooking pot. Cook no yolk egg noodles using the directions on back of the parcel. Gear up aside.
- Spray a big skillet pan with non stick cooking spray. Add beefiness stew and cook on medium high until meat is no longer pink.
- Plow estrus settings to low and stir in soups, garlic, mustard, flour, Worcestershire sauce and seasonings. Permit the sauce cook until it comes to a boil then reduce to a simmer until sauce thickens and beef pieces are tender, well-nigh x minutes.
- Whisk in not fat yogurt or sour cream, cream cheese and stir until well combined.
- Pour sauce over cooked egg noodles. Stir until sauce is well combined with noodles.
Makes 8 (ane heaping cup) servings
v-10 PersonalPoints™ per serving*
*This number shows the PersonalPoints™ range. The points will vary based on your individualized plan.
How do I know how many points this is on my WW individualized plan?
Click the link beneath to go to the recipe builder. You lot'll first demand to sign into your WW business relationship and so the recipe builder will upload. Be sure to edit the recipe with whatsoever ingredients that yous use that are different. The recipe architect is the almost accurate way to create, obtain, and track the Personal Points on your individualized plan.
*The recipe builder link only works for WW members located in the The states. If you are located outside of the United States, you'll need to access the WW app manually to create the recipe in the recipe builder.
Notes:
- The bespeak value would exist the same whether you use non fat obviously yogurt or fat costless sour foam.
Prep Time v minutes
Cook Time 30 minutes
Boosted Time twenty minutes
Total Time 55 minutes
Ingredients
- one (10 1/ii oz.) can Campbell'south beefiness consume soup or beefiness broth, undiluted
- 1 (x 1/2 oz. ) can Campbell'southward golden mushroom soup, undiluted
- ii cups beefiness broth ( but if making in the instant Pot)
- 12 oz. No yolk egg noodles or egg noodles, uncooked or 100% whole wheat egg noodles if you're post-obit the WW purple programme
- ane lb. lean beef stew meat, raw
- 1/4 cup all purpose flour -I apply Aureate Medal
- 1 Tbsp Worcestershire sauce
- ii tsp minced garlic
- 1 tbsp Dijon mustard
- 1 tsp stale parsley
- 1/ii tsp paprika
- 1/ii tsp salt
- 1/4 tsp pepper
- i/4 tsp dried oregano
- ii oz. 1/three less fat cream cheese - room temperature
- one/2 tsp dried thyme
- 1/2 cup fat gratis sour cream or non-fat plain yogurt -I employ fat free sour cream
Instructions
Instant Pot Directions:
- Pour 2 cups of beef goop into the bottom of Instant Pot. Pour in golden mushroom soup, beefiness eat soup, Worcestershire sauce, flour, beef, seasonings, mustard, and garlic. Stir well. *It'due south important to stir so the liquid is at the bottom of the Instant Pot.
- Set Instant Pot to "Stew" setting. (keep in mind; cooking times for the stew setting can vary depending on the instant pot. It's usually between 30-40 minutes)
- Once information technology's done cooking, allow for natural release bike to complete, information technology may take upwards to 8-10 minutes to come to a natural release. Unlock chapeau.
- Add together uncooked egg noodles to the Instant Pot
- Shut the lid. Melt on high pressure for 3 minutes.
- Once information technology'southward done cooking, allow for natural release cycle to complete, it may take up to 8 minutes.
- Unlock and remove the lid from the instant pot.
- Stir in the cream cheese and yogurt and sauté for a few minutes while stirring to let sauce to thicken.
Stove Tiptop Directions:
- In a large cooking pot. Cook no yolk egg noodles using the directions on back of the package. Fix aside.
- Spray a large skillet pan with non stick cooking spray. Add beef stew and cook on medium loftier until meat is no longer pink.
- Plow heat settings to low and stir in soups, garlic, mustard, Worcestershire sauce and seasonings. Let the sauce cook until it comes to a boil and so reduce to a simmer until sauce thickens and beef pieces are tender (about 10 minutes).
- Whisk in non fat yogurt or sour foam, cream cheese and stir until well combined. Pour sauce over cooked egg noodles.Stir until sauce is well combined with noodles.
Makes 8 (i heaping cup) servings
5-x PersonalPoints™ per serving*
*This number shows the PersonalPoints™ range. The points volition vary based on your individualized programme.
Notes
Smartpoints: Dark-green: 8 SmartPoints per serving Bluish: eight SmartPoints per serving Royal: four SmartPoints per serving if using whole grain pasta
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Diet Information:
Yield:
eight Serving Size:
one
Amount Per Serving: Calories: 301 Full Fat: 13g Saturated Fatty: 5g Trans Fat: 0g Unsaturated Fat: 5g Cholesterol: 52mg Sodium: 1099mg Carbohydrates: 37g Fiber: 2g Carbohydrate: 2g Protein: 25g
The bespeak values and nutritional information is estimated and figured based off the make of ingredients I used for the recipe using the WW app and can vary depending on ingredients used.
Source: https://thepounddropper.com/lightened-up-instant-pot-beef-stroganoff/
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